The Bartlesville Public Library’s Literacy Services is adding a new Yoga program instructed by Misty Pryor.
Misty is Group Fitness Certified through Athletics and Fitness Association of America (AFAA) Yoga Fit Teacher Training Level 1, 2, and 3. This yoga class is a flowing sequence of movements, in which the yoga postures, together with breathing, encourage balance, strength and calmness to the participant. This class is for all levels where modifications and adjustments are offered so that the beginning to intermediate students can develop flexibility and relaxation.
Classes will be held in the upstairs meeting room at the Bartlesville Public Library on Tuesday, July 10th at 5:30 p.m., July 17, at 6:00 p.m., July 23rd at 5:30 p.m., July 31, at 5:30 p.m., August 7 at 5:30 p.m., August 14 at 5:30 p.m., August 23, at 5:30 p.m. and August 28 at 5:30 p.m..
All Yoga Classes are free.