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Morning Stretch & Flow Yoga w/ Bee at the Tower Center @ Unity Square
Free Spanish Class on Zoom
Rev + Flow w/ Rosa @ Tower Center at Unity Square
Zumba w/ Tarah @ Tower Center at Unity Square
September 2020
Tai Chi w/ Bee @ Tower Center at Unity Square
Tai Chi w/ Bee is held on Wednesdays at 11 am outside at the Tower Center at Unity Square, which is next door to the Library. This class is free and open to the public. Tai Chi will help improve your balance and wellness. Please bring your own water bottle. For your safety, be sure to put 6 feet between you and other participants.
Find out more »Kickboxing w/ Howard @ Tower Center at Unity Square
Kickboxing w/ Howard is held outside on Wednesdays at 5:30 pm (beginning September 9) at the Tower Center at Unity Square. This class is free and open to the public. Kickboxing improves your balance, coordination, and flexibility. Please bring your own water bottle. For your safety, be sure to put 6 feet between you and other participants.
Find out more »Rev + Flow w/ Rosa @ Tower Center at Unity Square
Rev + Flow w/ Rosa is held every Monday & Wednesday outside at the Tower Center at Unity Square, which is next door to the Library. This class is free and open to the public. Please bring your own water bottle and yoga mat. For your safety, be sure to put 6 feet between you and other participants.
Find out more »Gentle Yoga with Lisa @ Tower Center at Unity Square
Gentle Yoga w/ Lisa is held outside at the Tower Center at Unity Square, which is next door to the Library. This class is free and open to the public. Please bring your own water bottle and mat. For your safety, be sure to put 6 feet between you and other participants.
Find out more »Yoga w/ Glenda @ Tower Center at Unity Square
Yoga w/ Glenda is held outside at the Tower Center at Unity Square, which is next door to the Library. This class is free and open to the public. Please bring your own water bottle and yoga mat. For your safety, be sure to put 6 feet between you and other participants.
Find out more »Pound w/ Tarah at Tower Center @ Unity Square
We're excited to bring you a new exercise class on Thursday evenings at 7 pm - Pound w/ Tarah! This class is free and open to the public. It is held outside at Tower Center @ Unity Square. Bring water, mat, and drumsticks (if you have some). A limited number of drumsticks will be available at the class.
Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for all fitness levels.
Find out more »Morning Tai Chi w/ Bee @ Tower Center at Unity Square
Morning Tai Chi w/ Bee is held outside at the Tower Center at Unity Square, which is next door to the Library. This class is held on Fridays at 8:15 am. It is free and open to the public. Tai Chi will help improve your balance and wellness. Please bring your own water bottle. For your safety, be sure to put 6 feet between you and other participants.
Find out more »