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Thursday ELL Conversation Free Class on Zoom
Yoga w/ Glenda @ Tower Center at Unity Square
Pound w/ Tarah at Tower Center @ Unity Square
Morning Tai Chi w/ Bee @ Tower Center at Unity Square
Teen Karaoke!
October 2020
Yoga w/ Glenda @ Tower Center at Unity Square
Yoga w/ Glenda is held outside at the Tower Center at Unity Square, which is next door to the Library. This class is free and open to the public. Please bring your own water bottle and yoga mat. For your safety, be sure to put 6 feet between you and other participants.
Find out more »Pound w/ Tarah at Tower Center @ Unity Square
We're excited to bring you a new exercise class on Thursday evenings at 7 pm - Pound w/ Tarah! This class is free and open to the public. It is held outside at Tower Center @ Unity Square. Bring water, mat, and drumsticks (if you have some). A limited number of drumsticks will be available at the class.
Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for all fitness levels.
Find out more »Rev + Flow w/ Rosa @ Tower Center at Unity Square
Rev + Flow w/ Rosa is held every Monday & Wednesday outside at the Tower Center at Unity Square, which is next door to the Library. This class is free and open to the public. Please bring your own water bottle and yoga mat. For your safety, be sure to put 6 feet between you and other participants.
Find out more »Tai Chi w/ Bee @ Tower Center at Unity Square
Tai Chi w/ Bee is held on Wednesdays at 11 am outside at the Tower Center at Unity Square, which is next door to the Library. This class is free and open to the public. Tai Chi will help improve your balance and wellness. Please bring your own water bottle. For your safety, be sure to put 6 feet between you and other participants.
Find out more »Rev + Flow w/ Rosa @ Tower Center at Unity Square
Rev + Flow w/ Rosa is held every Monday & Wednesday outside at the Tower Center at Unity Square, which is next door to the Library. This class is free and open to the public. Please bring your own water bottle and yoga mat. For your safety, be sure to put 6 feet between you and other participants.
Find out more »Yoga w/ Glenda @ Tower Center at Unity Square
Yoga w/ Glenda is held outside at the Tower Center at Unity Square, which is next door to the Library. This class is free and open to the public. Please bring your own water bottle and yoga mat. For your safety, be sure to put 6 feet between you and other participants.
Find out more »Pound w/ Tarah at Tower Center @ Unity Square
We're excited to bring you a new exercise class on Thursday evenings at 7 pm - Pound w/ Tarah! This class is free and open to the public. It is held outside at Tower Center @ Unity Square. Bring water, mat, and drumsticks (if you have some). A limited number of drumsticks will be available at the class.
Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for all fitness levels.
Find out more »Rev + Flow w/ Rosa @ Tower Center at Unity Square
Rev + Flow w/ Rosa is held every Monday & Wednesday outside at the Tower Center at Unity Square, which is next door to the Library. This class is free and open to the public. Please bring your own water bottle and yoga mat. For your safety, be sure to put 6 feet between you and other participants.
Find out more »