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September 14 @ 4:00 pm - 5:00 pmFree
The Bartlesville Public Library’s Literacy Services continues with our Yoga program instructed by Misty Pryor.
Misty is Group Fitness Certified through Athletics and Fitness Association of America (AFAA) Yoga Fit Teacher Training Level 1, 2, and 3. This yoga class is a flowing sequence of movements, in which the yoga postures, together with breathing, encourage balance, strength and calmness to the participant. This class is for all levels where modifications and adjustments are offered so that the beginning to intermediate students can develop flexibility and relaxation.
Classes will be held in the upstairs meeting room at the Bartlesville Public Library.
All Yoga Classes are free. All Tuesday classes will be held at 5:30, classes held on Fridays will be at 4:00 pm