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Self Defense w/ Howard
June 9 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
An event every week that begins at 5:00 pm on Wednesday, repeating until June 9, 2021
Self Defense w/ Howard begins Wednesday, April 21, at 5 pm, at Unity Square. This class will be held every Wednesday through June 9. It is free and open to the public.
In this class, Howard will cover the following: physical self-defense tactics; techniques using punching/kicking bags and your body; body manipulation; body position and weak points in assailants; defense against attacks from the front and back; and everyday habits to help prevent attacks.