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FREE — Tuesday Citizenship Class
FREE — Tuesday ELL Conversation Class
Yoga w/ Glenda @ Unity Square
Tai Chi w/ Bee @ Unity Square
Rev + Flow w/ Rosa @ Unity Square
June 2021
Pound w/ Tarah @ Unity Square
Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for all fitness levels. This class is free and open to the public. Bring water, mat, and drumsticks (if you have some). A limited number of drumsticks will be available at the class.
Find out more »July 2021
Pound w/ Tarah @ Unity Square
Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for all fitness levels. This class is free and open to the public. Bring water, mat, and drumsticks (if you have some). A limited number of drumsticks will be available at the class.
Find out more »Pound w/ Tarah @ Unity Square
Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for all fitness levels. This class is free and open to the public. Bring water, mat, and drumsticks (if you have some). A limited number of drumsticks will be available at the class.
Find out more »Pound w/ Tarah @ Unity Square
Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for all fitness levels. This class is free and open to the public. Bring water, mat, and drumsticks (if you have some). A limited number of drumsticks will be available at the class.
Find out more »