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Tai Chi w/ Bee – LIVE on BPL Facebook Page
Wednesday Citizenship Free Classes on Zoom
Thursday ELL Conversation Free Class on Zoom
#lifehacks: Cruisin’ the Kitchen
Pound w/ Tarah
January 2021
Pound w/ Tarah
Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for all fitness levels. This class is free and open to the public. Bring water, mat, and drumsticks (if you have some). A limited number of drumsticks will be available at the class.
Find out more »February 2021
Pound w/ Tarah
Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for all fitness levels. This class is free and open to the public. Bring water, mat, and drumsticks (if you have some). A limited number of drumsticks will be available at the class.
Find out more »Pound w/ Tarah
Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for all fitness levels. This class is free and open to the public. Bring water, mat, and drumsticks (if you have some). A limited number of drumsticks will be available at the class.
Find out more »Pound w/ Tarah
Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for all fitness levels. This class is free and open to the public. Bring water, mat, and drumsticks (if you have some). A limited number of drumsticks will be available at the class.
Find out more »Pound w/ Tarah
Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for all fitness levels. This class is free and open to the public. Bring water, mat, and drumsticks (if you have some). A limited number of drumsticks will be available at the class.
Find out more »March 2021
Pound w/ Tarah
Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for all fitness levels. This class is free and open to the public. Bring water, mat, and drumsticks (if you have some). A limited number of drumsticks will be available at the class.
Find out more »Pound w/ Tarah
Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for all fitness levels. This class is free and open to the public. Bring water, mat, and drumsticks (if you have some). A limited number of drumsticks will be available at the class.
Find out more »Pound w/ Tarah
Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for all fitness levels. This class is free and open to the public. Bring water, mat, and drumsticks (if you have some). A limited number of drumsticks will be available at the class.
Find out more »Pound w/ Tarah
Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for all fitness levels. This class is free and open to the public. Bring water, mat, and drumsticks (if you have some). A limited number of drumsticks will be available at the class.
Find out more »April 2021
Pound w/ Tarah
Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for all fitness levels. This class is free and open to the public. Bring water, mat, and drumsticks (if you have some). A limited number of drumsticks will be available at the class.
Find out more »