Ashley Burson, Wellness and Aquatic Specialist and Coordinator at Phillips 66, is teaching a series of REFIT Exercise classes Wednesday nights from 5:30 pm to 6:30 pm in the Library’s upstairs meeting room. REFIT classes are scheduled for May 3, 10, 17, 24, & 31. REFIT combines several elements of fitness into one power-packed hour. While the focus is structured around Cardio Dance movements, toning and flexibility, strength training and stretching are also incorporated into the REFIT workout. The workout formula is easy to follow and will challenge both fitness enthusiasts and welcome beginners.
Come join us on Tuesday April 18th for the fourth session on healthy cooking and nutrition presented by Josh Wright. The class will be held at 6 p.m. in the upstairs meeting room of the Bartlesville Public Library.